"Courage starts with showing up letting ourselves be seen" - Brene Brown

At Lisa Bargellini Therapy, we implement effective and evidenced based treatments such as Dialectal Behavioral Therapy (DBT), Cognitive Behavioral Therapy (CBT), along with psychodynamic therapy to encourage self- exploration along with adopting new ways of thinking. Therapy is a healing process that requires participation and commitment from the client and therapist. Ultimately, learning how to move away from ineffective behaviors will bring about positive and deserving results - We are here to help you achieve just that. Our services are individually tailored to suit everyone’s needs, and discover what works best for you in your treatment.